Taco Pasta Salad is a vibrant twist on the traditional taco salad, replacing lettuce with pasta for a hearty and flavorful dish. Loaded with classic taco flavors, this salad is perfect for lunch, dinner, or a potluck. It can be served warm, at room temperature, or cold, making it a versatile option for any occasion.
Ingredients
– 450 grams (1 pound) ground beef
– 2 tablespoons taco seasoning
– 225 grams (8 ounces) rotini pasta, cooked al dente according to package instructions
– 1 medium jalapeño pepper, seeded and finely diced
– 1 medium Roma tomato, finely diced
– 425 grams (15.25 ounces) can corn kernels, drained
– 74.5 grams (½ cup) red bell pepper, finely diced
– 80 grams (½ cup) yellow onion, diced
– 226 grams (2 cups) mild cheddar cheese, shredded
– 272 grams (1 cup) Catalina dressing
– 260 grams (9.25 ounces) bag Nacho Doritos, slightly crushed, reserving a few for topping
– Diced iceberg lettuce, optional for garnish
Instructions
1. In a large skillet over medium heat, cook the ground beef until no longer pink, about 8-10 minutes. Add the taco seasoning and stir to combine. Set the meat aside.
2. In a large bowl, combine the cooked pasta, jalapeño pepper, tomatoes, corn, red bell pepper, onion, cheese, and taco meat.
3. Add the Catalina dressing and toss to mix well.
4. Just before serving, add the crushed Doritos and gently toss to combine.
5. Serve garnished with extra Doritos and chopped lettuce if desired.
Serving Suggestions
– Serve warm, at room temperature, or cold.
– Pair with a side of guacamole or sour cream for extra flavor.
– Top with fresh cilantro or diced avocado for added freshness.
Cooking Tips
– For a spicier kick, leave the seeds in the jalapeño or add a pinch of cayenne pepper.
– Use whole grain or gluten-free pasta if preferred.
– Substitute ground turkey or chicken for a lighter option.
Storing Recommendations
– Store leftovers in an airtight container in the refrigerator for up to 3 days.
– If planning to store, add the Doritos just before serving to maintain their crunch.
Nutritional Information (per serving)
– Calories: 630
– Protein: 20g
– Carbohydrates: 68g
– Fat: 30g
– Fiber: 5g
– Sugar: 11g
FAQs
**Q: Can I make this salad ahead of time?**
A: Yes, you can prepare the salad ahead of time, but add the Doritos just before serving to keep them from getting soggy.
**Q: Can I use a different type of dressing?**
A: Catalina dressing gives a unique flavor, but you can use ranch, French, or any other favorite dressing.
**Q: Is this recipe gluten-free?**
A: Use gluten-free pasta and Doritos to make the recipe gluten-free.
**Q: Can I add other vegetables?**
A: Absolutely! Feel free to add black beans, olives, or diced avocados for additional texture and flavor.
**Q: How can I make this vegetarian?**
A: Substitute the ground beef with plant-based crumbles or beans to make it vegetarian.
Total Calories: 630 per serving
Prep Time: 10 minutes
Cooking Time: 10 minutes
Total Time: 20 minutes
Number of Servings: 8